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Surviving the Festive Season: Self-Regulation for the Win

Surviving the Festive Season: Self-Regulation for the Win

by [email protected] | Dec 17, 2024 | Self-Regulation

Ah, the festive season—where calendars fill up, decorations sparkle, and family group chats buzz with plans and debates about who’s bringing dessert. It’s a time we look forward to: holidays, food, maybe some drinks and reconnecting with loved ones. But let’s be...

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Dr Del Naidoo

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Mindsightful UK’s online psychologist
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